Category: Food
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Mental Health – The Importance of Nutrition
Research shows that what we eat does not only affect our physical health, but also impacts our mental health. Healthy eating (or eating well) may be associated with feelings of well being. This is because, like other organs of the body, the brain also requires a range of nutrients to function properly. So naturally, we…
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Healthy Snack for Kids: Cinnamon Apple Chips
We’re here with another fantastic delicious and healthy snack for kids! Whether it’s for the lunch box or just a snack at home, these cinnamon apple chips are a hit with the kids (and parents too!) You don’t even need a lot for this recipe. Check out the recipe below! Healthy Snack For Kids –…
